Services
Individual Therapy For Adults
I offer individual therapy for adults across Alberta by secure video or phone. Whether you're at home or in a quiet, confidential space, sessions are designed to be accessible, flexible, and emotionally grounded.
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My approach is strategic, emotionally intelligent, and rooted in clarity. Sessions are designed to help you process what’s real, regulate what’s intense, and move forward with confidence. Clients often leave sessions feeling clearer, calmer, and more in control of their emotional responses.
Areas of Focus
Anger and Reactivity
Relationship Stress
Anxiety & Overwhelm
Grief & Loss
Boundaries & Self-Trust
Burnout & Transitions​
How Sessions Work
60-minute sessions by secure video or phone.
Structured for privacy, emotional pacing, and minimal disruption.
You choose the location—home, office, or any quiet, confidential space where you feel safe.
Fees are discussed openly, with sliding scale options available if needed.
What Clients Say
“You help me feel more hopeful—even when I’m not sure where to start.”
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“You give me things to work on that actually make sense.”
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“You’re sharp. You notice things I didn’t even realize I was doing.”
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“You offer a perspective I hadn’t considered—and it changes how I see the situation.”
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“You help me move forward without pushing too hard.”
Qualifications
.I bring clinical depth and real-world experience to every session. My training integrates evidence-based modalities with a focus on emotional clarity, nervous system regulation, and relational insight.
Credentials and Training:
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Registered Social Worker (#14250) - Alberta College of Social Workers
Member - Social Work Association of Alberta
Master of Social Work, Specialization: Clinical Social Worker Practice - University of Calgary
Bachelor of Social Work - University of Regina
Gottman Method Couples Therapy - Level 1 & 2 Training - Gottman Institute
Walk and Talk Ecotherapy - Cherry Tree Counselling
Solution-Focused Brief Therapy: An Introduction to Clinical Practice - Institute for Solution-Focused Therapy
